Low Carb Meal Plan on a Budget - Instant Delivery to your email
Low Carb Meal Plan on a Budget - Instant Delivery to your email
Low Carb Meal Plan on a Budget
I created a 7 day meal plan for a tight budget for those who are looking at beginning their Clean Ketogenic journey but have to watch their grocery bills.
This particular guide is listed with 3 meals a day. If you are intermittent fasting and skipping breakfast, then this will be even cheaper for you.
For this shopping trip, I went to the store ALDI (not affiliated with them in any way). You can shop at any grocery store. The focus of this book is to be budget friendly. Any recipe in this book can have ingredients added or subtracted. You can opt for the highest quality organic version of each of the items, or the most affordable according to your current budget. If you want sides added to each of the items, that can be done too. The more expensive brands I purchased came out to $108. You will have leftovers of chicken thighs, butter, sour cream, heavy cream, lemon, almond flour, spices and condiments. If you're starting and you already have some basic condiments, the total would have been $86 for the week of eating.
Everything in here is super easy to make. Everything is gluten free. If you don't eat eggs, this will not be suitable for you as many of the recipes include them, dairy as well.
I can't wait for to hear your feedback! I tried all of these recipes and had no blood sugar spikes, I hope you have the same experience! :)
Updates/Additions will be provided free of purchase to the email you used to purchase this file.
Join the Facebook community after purchase here: www.facebook.com/groups/cleanketofam
Xoxo,
Tiffany
Let customers speak for us
from 7281 reviewsI love these electrolytes! My favorites are the watermelon candy and blue raspberry. These are keto friendly and low calorie. Keeps me hydrated and helps me drink more water.
I am so pleased with this product. I absolutely love the new single serve items. Great for on the go. I’m a letter carrier out in the heat and this is great for me. Hydration is so important!!!
I’ve tried three flavors and this is by far my favorite. Lemon candy is my close 2nd. I typically order both… Now if we can just get all the flavors in the family size. 😁
I absolutely love the Pear Candy! All the flavors I have tried so far are amazing. Great product.
The list was so helpful in reminding me what kinds of food to eat to stay healthy!
They taste so good and I really notice a difference when I have them and when I don’t!
I love these one's as well! I can't wait for all the flavors in these packs to be available!
I love cherries and this tastes exactly like a cherry drink. Would highly recommend!
I have ordered several times. Pear candy has great flavor
I drink the watermelon candy electrolytes every single day. The taste isn’t too sweet or over powering, but they are a great addition to my water! Both of my kids love them as well and these electrolytes are so much better for them than any sports drink on the market. My pediatrician approved!
This is the best electrolytes I have ever had ! Clean and fresh sugar free and doesn’t taste like a block of salt thank you very much!
I have tried nearly every single flavor. I love them all. I love the individual packets as someone who travels a lot for work it makes it so easy to bring my electrolytes with me wherever I go. In addition to great flavor I love that it does not have sugar. Has been really great for my blood sugar.
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