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Intermittent Fasting ❤️ I Never Thought I Could Do It - My Adventure to Fit

Intermittent Fasting ❤️ I Never Thought I Could...

Eating all of the time is not normal. Common? Yes. Normal? No. We are constantly eating or consuming something whether it's food, a sugar free drink, a snack or chewing...

Intermittent Fasting ❤️ I Never Thought I Could...

Eating all of the time is not normal. Common? Yes. Normal? No. We are constantly eating or consuming something whether it's food, a sugar free drink, a snack or chewing...

18 Things I Wish I Knew - My Adventure to Fit

18 Things I Wish I Knew

Read this if you've ever struggled with weight loss  I have been morbidly obese for the majority of my life (beginning around 8 years old) but I finally have gotten...

18 Things I Wish I Knew

Read this if you've ever struggled with weight loss  I have been morbidly obese for the majority of my life (beginning around 8 years old) but I finally have gotten...